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Areas of focus in my practice for improving psychological well-being include self-esteem challenges, anxiety, depression, relationship difficulties, mid-life transitions, grief and loss, codependency, and stress management.""I enjoy working with individuals, couples, and families.It is my firm belief that individuals are best served when their family environment/system is functioning optimally.
With over 30 years experience as an intuitive counselor and massage therapist I also utilize my expertise in the mind-body connection to help you transform your life and reach your goals efficiently.""I specialize in helping the whole person, body, mind and spirit.
Are you a parent who is worried about your teen or young adult?
Are you someone who wants your life to change for the better? I am intensively trained in Dialectical Behavior Therapy (DBT) and use it as well as other mindfulness-based, strength-based, and compassion-based techniques to help you make your life into more of what you desire.
You and I will be a team working together to help you gain insight, and ways to put that insight to work in your life.""I counsel adults and teens. I see therapy as creating a safe atmosphere to explore avenues to make changes in life.
You and I will be a team working together to help you gain insight, and ways to put that insight to work in your life.""Are you a teen or young adult struggling with depression, anxiety, academic pressure, or social difficulties?