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Q What’s the psychology behind friendship breakups—why are they so painful?
A Regardless of how long it’s been, when we talk to certain friends, it’s as if no time had passed at all.
As you can see below, there are many places to go to seek out a new acquaintance – parties or gatherings can’t be beat.
Millennials were most likely to go to a bar to seek out someone new.
We may even consider some friends family because we’ve shared so much with them—heartsick moments, secrets that no one else knows, the depths of our insecurities. It’s always hard to imagine something coming between a friendship but even strong relationships crack sometimes—and it’s devastating.Whether it’s a case of someone saying the wrong thing, falling through on an important commitment, or simply fading away, we can’t always control what goes wrong in our friendships.But we can determine how the breakup—or make-up—affects us emotionally, says LA-based depth psychologist Dr.The numbers for Gen X were about the same as Millennials.(To be fair, Baby Boomers have had many more years to build their friend network).
Why does it hurt so acutely when we split with a close friend? Sadness and anger are likely two of the emotions brewing; there is also fear, guilt, confusion.